What is Garcinia Cambogia and Does It Work? #wtloss #garginiacambogia #ad

I heard about this weight loss product and thought I would try it out when asked to review it. My bottle comes from Sonora Nutrition via Amazon . Yes, I was an actual guinea pig...oink oink.

Garcinia cambogia is a plant, also known as Garcinia gummi-gutta.
The fruit of the plant looks like a small, green pumpkin and is used in many traditional Asian dishes for its sour flavor.
In the skin of the fruit, there is a large amount of a natural substance called Hydroxycitric Acid (HCA).
This is the active ingredient in Garcinia Cambogia extract… that is, the substance that produces the weight loss effects.

I will have to report that I was pleasantly surprised with the results, I did loose approx 10 pound in the last month while taking 2 capsules before I ate my meals the last month. I have been also eating healthy and walking at least 3 times a week. I really did not notice any side effects, no jitteriness or inability to sleep, no nausea , no stomach upsets etc. , the capsules don't taste bad. 

I did have some new found energy, most likely from the exercise, but who knows....lol. 

So all in all I would recommend them to my readers if you are looking for a supplement and your doctor says this is an option for you. 

I do have to say that this supplement has not had any long term studies done on it yet. It has not been approved by the FDA of course, if you have any kind of medical conditions you must ask your doctor first before just taking any kind of herbal supplements. 

This supplement does have it's pros and cons, so make your own educated decisions. Get yours here on Amazon.

I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.