The Ultimate Healthy Living Bundle: Get The Best For Your Family

Don’t you wish you had affordable short-cuts to make healthy living easier? Are you tired of trying to make a Whole Foods lifestyle work on a Trader Joe’s budget?
I get it. You want the best for your family. You want to raise healthy kids, have strong immune systems, be more fit and energetic, and be intentional about creating a natural home, but sometimes it just feels so hard.
There’s a lot to learn and the internet can be more than a little overwhelming at times.
I know what it’s like to feel that healthy living shouldn’t be this difficult, and it shouldn’t have to cost so much, either! Don’t you ever wish someone would just tell you exactly what you need to know and how to make these changes for less?
When you have the right info and tools at your fingertips, it all comes together so much more easily. You know what to cook for your family. You’re more confident in choosing natural alternatives. You can easily replace store-bought products with DIY options that really work. You feel better (and even look better, too). Healthy living becomes less stressful and more enjoyable.
That’s why Stephanie and her team have put together the Ultimate Healthy Living Bundle for the fourth year in a row. Each year, they’re amazed at how many families are saying “yes!” to their health and taking them up on this super short opportunity to get a complete collection of natural-living resources for a crazy low price.
You sort of need to see it to believe it, but the package includes over 90 digital products on topics like natural remedies, essential oils, real food recipes, paleo & allergy-friendly eating, fitness & weight loss and much more. All together, it’s worth over $1900!
Plus, it comes with $225 worth of bonus products including:

• ePantry – FREE hand soap + $8 credit on one shipment, FREE dish soap + $8 credit on the next shipment, AND 60-day VIP access with FREE shipping ($30 value)
• Plant Therapy – Lemon, lavender and peppermint essential oil set ($22.92 value)
• NaturOli – FREE travel essentials facial set: deep conditioning facial wash (1 oz.), new radiance facial creme (1 oz.), exfoliating walnut scrub (1 oz.) ($16.95 value)
• Bloom Naturals – FREE SPOT treatment for acne & eczema OR a $15 gift certificate toward Bloom Naturals products ($15 value)
• Lexie Naturals –  FREE natural care gift set: lip balm (.15 oz.), lotion tube (1 oz.) and trial-size deodorant (.35 oz.) ($15 value)
• Perfect Supplements – $15 gift certificate toward any Perfect Brand product ($15 value)
• Strawesome – $15 gift certificate toward the straws and accessories of your choice ($15 value)
• TriLight Health – FREE 2-oz liquid herbal formula or $15 off larger bottles ($15 value)
• Craftsy – 1 FREE online class ($44.99 value)
• Once a Month Meals – $32 toward OAMM membership + a free mini menu ($35 value)

Besides being so incredibly helpful and inspiring, one of the things I like best about the bundle is the price. By offering the bundle for a short time only, they’re able to give you access to over $2000 worth of amazing products for a whopping 97% off!
Here’s how it works:

1. Visit their website, take a quick look at all the goodness that comes in this package, then click “Get my copy now!” to go through their simple 3-step checkout process.
2. You’ll receive an email with a login to their online access portal, where you’ll begin downloading your eBooks, signing up for your eCourses, and redeeming your free bonus products.
3. Use their Getting Started Interactive Guides to pick the area you want to tackle first and start making healthy changes!

The most important detail, though, is that this bundle is available for just 6 days! After Monday night, September 14th, the sale ends and you’d have to buy all of these products individually.
I’d hate for you to miss out, so click HERE to learn more or buy the bundle.
It’s even backed by a full 30-day guarantee, so you can know for sure that it’s right for you.
No one should have to put off a healthier lifestyle because it costs too much or they can’t get the help they need. Our family has felt so much better by making changes to the way we eat, the products we use, and how we take care of ourselves. It’s made all the difference in the world and I want the same for you and your family.

An Awesome Oil, Coconut Oil, Mother Nature's Masterpiece #natural

Did you know that you can actually give your pets coconut oil? Both by mouth and topically. I have noticed a huge difference in my fur-babies skin, coats, digestion and over all energy levels. My 2 pugs love the taste and almost beg for coconut oil.
I can say that I have noticed an improvement in my own energy level by taking a teaspoon daily and my skin is much improved since using the coconut oil on my face and body as a moisturizer daily.
This amazing list from The Wellness Mama site has many other uses for this amazing oil that I myself use daily now. I buy a container for my kitchen and one for the medicine cabinet now.

1. In cooking as a great oil with a high smoke point. Great for baking, stir-frys or as a dairy free replacement to butter.
2. Taken supplementally for daily energy
3. As a coffee creamer when emulsified into coffee (The only way I’ll drink coffee)
4. On the skin as a basic lotion
5. In homemade lotion bars for soft, smooth skin
6. In homemade deodorant or deodorant bars
7. As an eye-makeup remover
8. As a cloth diaper safe diaper cream (just rub on baby’s bottom)
9. In making your own Remineralizing Toothpaste
10. To lighten age spots when rubbed directly on the skin
11. To prevent stretch marks during pregnancy
12. To support healthy thyroid function
13. In homemade Mayo without the high PUFA vegetable oils
14. To help increase sun tolerance and avoid burning
15. As a naturally SPF 4 sunscreen
16. In homemade lotion recipes
17. To get rid of cradle cap on baby- just massage in to head, leave on for a few minutes and gently rinse with a warm wash cloth
18. Topically to kill yeast or yeast infections
19. As a delicious tropical massage oil
20. It’s high Lauric acid and MCFA content helps boost metaboism
21. A tiny dab rubbed on your hands and then through hair will help get rid of friz
22. As an intensive nighttime facial moisturizer
23. Mixed with equal parts sugar for a smoothing body scrub (use in the shower)
24. Rubbed on lips as a natural chap stick
25. Topically, can help skin heal faster after injury or infection
26. Directly on the perineum to help heal after birth
27. As an incredibly intensive natural conditioner- Rub into dry hair, put a shower cap on and leave for several hours
28. On feet to fight athlete’s foot or toe fungus
29. In place of Lanolin cream on nursing nipples to sooth irritation (also great for baby!)
30. Can help sooth psoriasis or eczema
31. There is some evidence that regular ingestion of coconut oil can help prevent or reverse Alzheimers
32. With apple cider vinegar as a natural treatment for lice that actually works
33. In natural Homemade Sunscreen
34. In healthy brain boosting snack for kids like Coconut Clusters
35. In a filling and energy boosting Brain Powder Smoothie
36. Rub coconut oil on the inside of your nose to help alleviate allergy symptoms
37. Nursing moms can take 3-4 tablespoons a day (and Vitamin D) to increase milk supply and nutrients
38. There is some evidence that coconut oil helps digestion and may even kill intestinal parasites or yeast
39. Mix a tablespoon with a tablespoon of chia seeds for an all-day energy boost (do NOT take this at night!)
40. Can help improve insulin levels
41. Oil pulling with coconut oil and a drop of oregano oil helps improve gum health
42. Can help improve cholesterol ratios
43. Blend a tablespoon into hot tea to help speed recovery from cold or flu
44. In Homemade Natural Bug-Off Lotion Bars
45. As a replacement for vegetable oils in any recipe
46. Better for high-temperature cooking than olive or vegetable oils
47. Can help reduce appearance of varicose veins
48. After initial heat is gone, can help speed healing of sunburn
49. Is an immediate source of energy when eaten and isn’t stored as fat
50. As a natural personal lubricant that won’t disturb vaginal flora
51. As a naturally antibacterial skin cream
52. In natural homemade diaper cream
53. As a natural shave cream and after shave lotion
54. When used consistently on skin it can help get rid of cellulite
55. To season cast iron skillets
56. It’s anti-inflammatory properties can help lessen arthritis
57. Can reduce the itch of mosquito bites
58. Can help resolve acne when used regularly
59. Can be rubbed into scalp daily to stimulate hair growth
60. I’ve used in kids ears to help speed ear infection healing
61. On split ends to de-frizz
62. A small amount can be rubbed into real leather to soften and condition (shiny leather only… test a small area first)
63. By itself as a great tanning oil
64. Mixed with salt to remove dry skin on feet
65. Can help speed weight loss when consumed daily
66. Can help improve sleep when taken daily
67. Can be used to speed healing of fungal infections when taken internally and used externally
68. A tablespoon melted into a cup of warm tea can help sooth a sore throat
69. To help sooth the itch of chicken pox or poison ivy
70. It has been shown to increase absorption of calcium and magnesium
71. Internally as part of the protocol to help remineralize teeth
72. Some evidence shows that the beneficial fats in coconut oil can help with depression and anxiety
73. By itself as a natural deodorant
74. By itself or with baking soda as a naturally whitening toothpaste
75. For pets struggling with skin issues when used externally
76. Some evidence suggests that the beneficial fats in coconut oil are helpful for those with Autism
77. In homemade vapor rub
78. As a safe cooking oil for deep frying
79. A tablespoon taken before each meal can help improve digestion
80. Can be taken in warm ginger tea to sooth heartburn or nausea
81. As a completely natural baby lotion
82. On hands after doing dishes to avoid dry skin
83. Mixed with catnip, rosemary, or mint essential oils as a natural bug repellent
84. Can be used on mom’s nipple and baby’s mouth to help treat thrush
85. Many use it as an anti-aging facial moisturizer
86. Use to make coconut cream concentrate for a brain boosting snack
87. Can be used internally and externally to speed recovery from UTIs
88. When taken regularly, it can help fight candida
89. When taken regularly, it can boost hormone production
90. Can relieve the pain of hemorrhoids when used topically
91. Can boost circulation and help those who often feel cold
92. On cuticles to help nails grow
93. Rub into elbows daily to help alleviate dry, flaky elbows
94. Add to smoothies to give them a nutritional boost
95. Internally during pregnancy to help provide baby necessary fats for development (especially when taken with Fermented Cod Liver Oil)
96. In any recipes where vegetable oils are used
97. Whipped with shea butter for a soothing body balm
98. One reader swears by using coconut oil to treat yeast infection. She suggests soaking a tampon in it and inserting the tampon for a few hours.
99. Naturally clears up cold sores
100. Ingesting coconut oil daily can help with allergy symptoms
101. Ingesting coconut oil daily can increase mental alertness

Wow that is some list!! Coconut Oil is such an awesome oil, yes, my family is finding out just how awesome it is, we are going to the 5 gallon bucket size very soon. Check out the links below, the brand I like the most is listed for ease of ordering. 

Enjoy your new Awesome Oil!! 

            

Bon Appetit Cookware ~~European Culinary Specialties #Review

To visit the Bon Appe'tit Cookware store online store is not only a delight but a lesson is fine cooking. With tools that are meant for the casual cook who wants to increase their skills, the professional serious cook or maybe the person who just wants a beautiful kitchen with high end "display" items that will make any kitchen shine. I recently bought myself some higher end cookware and spent the money for quality, I will agree ... you sure do get what you pay for, cheap is cheap for a reason. My new cookware is so pretty, easy to cook with and easy to clean. Not to mention much safer for my family, my old cheap cookware was coming apart and leaving flecks of metal in my food, yuck. I will spend the extra to buy better quality now.

Today I have a treat for you, a fabulous recipe to enjoy from the Bon Appetit Kitchens and a 15% off discount code to order online in the store!!

  

Curry Chicken with Shirataki Noodles

Fast, easy, and full of flavor, this dish does not disappoint!  And, shirataki noodles have no gluten, no carbs, no fat, no calories!  Or you can substitute any noodle you choose.

Ingredients:

1    pound shirataki noodles (or 1/4 pound of your favorite dry noodle)
2    chicken breasts, boneless, skinless, diced
1    quart chicken broth
2    carrots, julienned
2    garlic cloves, minced
1    tablespoon fresh ginger, finely grated
1/2    tablespoon curry powder
pinch of red pepper flakes, optional
chopped cilantro
3    green onion, sliced

What you'll need:

2.5 to 3 quart saucepan or casserole or cocotte. See WMF, Silit, Cristel, Staub, or Bourgeat.
Sage cutting board
6" or 8" chef's knife

Here's how:

1.    Drain shirataki noodles in a strainer in the sink and rinse thoroughly with cold running water.  Set aside to drain.
2.    Add all ingredients except cilantro and green onion to pot and bring to a boil.  Reduce heat to a low simmer and simmer covered for 15 minutes, stirring occasionally.
3.    Squeeze noodles in strainer to drain additional liquid.  Add to pot and simmer an additional 5 minutes to heat noodles.  (If using a dry noodle, add it now and cook according to the package instructions)
4.    Place into bowls using tongs, ladle a small amount of the broth over, and garnish with cilantro and green onion.

VARIATION:  You can add a can of coconut milk when preparing the broth to give it a little creamier texture, but we found it didn't really add much.....except cost.

 Recipe created by Bon Appétit Test Kitchen.  © Bon Appétit! LLC 2013, all rights reserved.

Some Great Reasons to Shop Online with BonAppetitCookware.com 

• No interest financing
• Free shipping
• Free gift with order
• We carry only the best kitchen products, many products don’t make the cut!
• Our products are higher priced but built to last. Lower cost in the long run. Cheap is cheap for a reason!
• Cookware and cutlery designed for display in your kitchen
• Wish list and gift registry
• Healthy cooking with stainless steel or ceramic coated cookware
• Steaming systems for the ultimate in healthy cooking and food quality!
• Exclusive source for most Gude knives, the world’s most coveted professional cutlery
• PFOA and PTFE free cookware and non-stick bakeware

We’ve assembled a unique collection of products:
~of the highest quality for the longest service life
~and at the same time providing the healthiest ways to cook
~while having a high level of design for display in your kitchen.

Follow BonAppetitCookware on Facebook HERE

Use this code and get 15 % off your online order (not IS NOT APPLICABLE on copper cookware or Vitamix!)

LBLOCK15OFF

*This is a sponsored post, I received either monetary or exchange of goods for my posting, read my disclosure policy for more information